THE ULTIMATE GARMIN APP
FOR HYROX® ATHLETES
Race Day, Free Training, 8 Premade Training Programmes and 3 Custom Workouts. All built to the Hyrox rulebook and trusted by 1,000+ athletes on their wrist.
From race day to open gym
Run pace is yours; everything else locked to the official Hyrox sequence — Warmup → (1 km Run → Rox Zone → Station → Rox Zone) × 8.
After warmup, pick the next segment from Run + the 8 stations. Capped at 20 picks, auto-finishes when you're done. Perfect for open-gym sessions.
The canonical race with every setting adjustable. Race Day's structure, training-mode flexibility.
Up to 20 segments per slot. Saved automatically as you build. Re-edit any time.
8 TRAINING PROGRAMMES
Sensible defaults out of the box. Every setting is yours to tune.
- Live segment timer or pace-first mode
- Heart-rate gauge with zone colouring
- Position indicator (e.g. 4/16)
- Next-segment preview (→ SkiErg, → Rx → SkiErg)
- Colour-banded pace bar with target tracking
- Run progress arc (distance or time)
- Single light pulse on run target reached
- Lap to progress, Down/Swipe-Up to undo
Detailed summary with total time, run/station/rox aggregates, and per-lap breakdown with heart rate. Tap to share and your phone opens a full web breakdown. Saved to Garmin Connect with the right sport type.